{"id":1781,"date":"2025-11-16T22:26:39","date_gmt":"2025-11-16T22:26:39","guid":{"rendered":"https:\/\/www.saravalla.eu\/who-i-am\/"},"modified":"2025-11-20T09:01:30","modified_gmt":"2025-11-20T09:01:30","slug":"who-i-am","status":"publish","type":"page","link":"https:\/\/www.saravalla.eu\/en\/who-i-am\/","title":{"rendered":"Who I am"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1781\" class=\"elementor elementor-1781 elementor-1614\" wpc-filter-elementor-widget=\"1\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a7738da elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a7738da\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;arrow&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 700 10\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M350,10L340,0h20L350,10z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-13f8f1ca\" data-id=\"13f8f1ca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c2aea46 elementor-widget elementor-widget-heading\" data-id=\"4c2aea46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SARA VALLA - WHO I AM<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b85f0c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"3b85f0c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-94ffe1c\" data-id=\"94ffe1c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1e7abc5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e7abc5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-171718d\" data-id=\"171718d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-05845d0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"05845d0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cd4cce8\" data-id=\"cd4cce8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b8ebd48 elementor-widget elementor-widget-image\" data-id=\"b8ebd48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"514\" src=\"https:\/\/www.saravalla.eu\/wp-content\/uploads\/2024\/10\/Sara_golfomirabello.jpg\" class=\"attachment-large size-large wp-image-1148\" alt=\"Sara VALLA - Life is a Journey. Inside and Out.\" srcset=\"https:\/\/www.saravalla.eu\/wp-content\/uploads\/2024\/10\/Sara_golfomirabello.jpg 896w, https:\/\/www.saravalla.eu\/wp-content\/uploads\/2024\/10\/Sara_golfomirabello-300x193.jpg 300w, https:\/\/www.saravalla.eu\/wp-content\/uploads\/2024\/10\/Sara_golfomirabello-768x494.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97c1c0f elementor-widget elementor-widget-text-editor\" data-id=\"97c1c0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">The sea was my first meditation teacher.<\/p><p class=\"p1\">Underwater, I learned the power of breath and the calm of the deep. That silence and presence became the basis of my path, enriched by university studies, professional experience and certification in the <b>My Life Design\u00ae method <\/b>. <\/p><p class=\"p1\">Today, I live in Crete and turn all this into concrete experiences to accompany<strong> people and professionals<\/strong>: <b>I guide people by boat<\/b> between secret bays to create unforgettable memories or team-building activities, I offer <b>stays to discover hidden corners or find quiet<\/b>, and I accompany souls on journeys through <b>paths of awareness and forgiveness<\/b>, based on certified methods.<\/p><p class=\"p1\">I do not propose magical solutions, but concrete tools-such as <strong>meditation<\/strong> and practices of <strong>mindfulness<\/strong> and <strong>forgiveness-to<\/strong> face new challenges, complex relationships, navigate life transitions and design a more authentic existence.<\/p><p class=\"p1\">My invitation is the same, online, underwater, in Crete:<strong> come back to breathing, come back to self.<\/strong><\/p><p class=\"p1\"> <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4aa07c elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"a4aa07c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-6831b04\" href=\"https:\/\/www.facebook.com\/SV.SaraValla\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-twitter elementor-repeater-item-8651ae9\" href=\"https:\/\/x.com\/thuridilla\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Twitter<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-twitter\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-d75f469\" href=\"https:\/\/www.instagram.csarammindfuljourneys\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3467e38 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3467e38\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8b823fd\" data-id=\"8b823fd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Contact Sara Valla, Life is a Journey, to ask about routes and experiences.<\/p>\n","protected":false},"author":1,"featured_media":1148,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-1781","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.7 (Yoast SEO v28.1) - 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Ho studiato gestione delle risorse umane per il digital learning a Parma, Oslo, Tallinn, collaborato con la University of North Carolina at Greensboro e lavorato tanti anni presso l'Universit\u00e0 di Parma ho partecipato a diversi progetti di formazione e sviluppo personale nazionali e internazionali, coordinandone alcuni. Ora ho lasciato tutto e vivo a Creta, aiutando i veri viaggiatori a vivere momenti ed esperienze indimenticabili.","sameAs":["http:\/\/www.saravalla.it","https:\/\/www.facebook.com\/SV.SaraValla\/","http:\/\/www.instagram.com\/mindfuljourneys_sara_valla","https:\/\/www.linkedin.com\/in\/saravalla?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app","https:\/\/x.com\/thuridilla"]}]}},"_links":{"self":[{"href":"https:\/\/www.saravalla.eu\/en\/wp-json\/wp\/v2\/pages\/1781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.saravalla.eu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.saravalla.eu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.saravalla.eu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saravalla.eu\/en\/wp-json\/wp\/v2\/comments?post=1781"}],"version-history":[{"count":0,"href":"https:\/\/www.saravalla.eu\/en\/wp-json\/wp\/v2\/pages\/1781\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.saravalla.eu\/en\/wp-json\/wp\/v2\/media\/1148"}],"wp:attachment":[{"href":"https:\/\/www.saravalla.eu\/en\/wp-json\/wp\/v2\/media?parent=1781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}