{"id":1857,"date":"2025-11-18T15:40:36","date_gmt":"2025-11-18T15:40:36","guid":{"rendered":"https:\/\/www.saravalla.eu\/blog-stories\/"},"modified":"2025-11-19T00:24:44","modified_gmt":"2025-11-19T00:24:44","slug":"blog-stories","status":"publish","type":"page","link":"https:\/\/www.saravalla.eu\/en\/blog-stories\/","title":{"rendered":"Blog &#038; Stories"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1857\" class=\"elementor elementor-1857 elementor-1773\" wpc-filter-elementor-widget=\"1\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4940e36 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4940e36\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-05ad85e\" data-id=\"05ad85e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-83d69b9 elementor-invisible elementor-widget elementor-widget-elementskit-heading\" data-id=\"83d69b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-\"><h4 class=\"elementskit-section-subtitle  elementskit-style-border\">\n\t\t\t\t\t\tBLOGS\n\t\t\t\t\t<\/h4><h2 class=\"ekit-heading--title elementskit-section-title \">Two  <span>JOURNEYS<\/span>, one <span>SOUL<\/span><\/h2>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<p class=\"p1\">I believe every outer journey mirrors an inner one, and vice versa. That's why I created two complementary blogs: one that explores the landscape of the soul, the other that unveils the secrets of Crete. Choose where to begin your reading journey.<\/p>\n<p class=\"p1\">\u00a0<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0125bcb elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0125bcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-afa8864 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"afa8864\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a0ff793\" data-id=\"a0ff793\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e18010 elementor-invisible elementor-widget elementor-widget-elementskit-heading\" data-id=\"7e18010\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-\"><h4 class=\"elementskit-section-subtitle  elementskit-style-border\">\n\t\t\t\t\t\tNavigating daily life with awareness.\n\t\t\t\t\t<\/h4><a href=\"https:\/\/blog.saravalla.eu\"><h2 class=\"ekit-heading--title elementskit-section-title \"><span>LIFE<\/span> is a <span>JOURNEY<\/span><\/h2><\/a><div class=\"ekit_heading_separetor_wraper ekit_heading_elementskit-border-divider elementskit-style-long\"><div class=\"elementskit-border-divider elementskit-style-long\"><\/div><\/div>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<p class=\"p1\"><i>Here I explore the realms of awareness: books that shift perspectives, practices for navigating transitions, inspirations, and stories of those who found the courage to change course.<\/i><\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87e2a6f elementor-widget elementor-widget-shortcode\" data-id=\"87e2a6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"wpra-display align\" data-display-id=\"4\" hx-target=\"this\" hx-swap=\"outerHTML\">    <div class=\"wp-rss-aggregator wpra-list-template \">\n        <ul class=\"rss-aggregator wpra-item-list wpra-item-list--bullets wpra-item-list--default\" start=\"1\">\n            <p>No feed items found.<\/p>\n        <\/ul>\n    <\/div> <\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4400ef0 elementor-widget elementor-widget-prim_basic_button\" data-id=\"4400ef0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"prim_basic_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"napae-btn-wrap\"><a href=\"https:\/\/blog.saravalla.eu\" class=\"napae-btn\"  >Vai al blog completo<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3a9965b\" data-id=\"3a9965b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf405b5 elementor-invisible elementor-widget elementor-widget-elementskit-heading\" data-id=\"bf405b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-\"><h4 class=\"elementskit-section-subtitle  elementskit-style-border\">\n\t\t\t\t\t\tThe secret soul of the island that chose me\n\t\t\t\t\t<\/h4><a href=\"https:\/\/thecreteyoudontknow.com\/?lang=en\"><h2 class=\"ekit-heading--title elementskit-section-title \">The  <span>CRETE<\/span> you don't know<\/h2><\/a><div class=\"ekit_heading_separetor_wraper ekit_heading_elementskit-border-divider elementskit-style-long\"><div class=\"elementskit-border-divider elementskit-style-long\"><\/div><\/div>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<p class=\"p1\"><i>There is a Crete you don't know, if you're only looking for beaches and little more. It's an island for travelers, not tourists, made of ancient myths, deep-rooted traditions, colors, sounds, and scents. I will take you to its authentic corners, the ones I've come to know by living here, among the people.<\/i><\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90ad13a elementor-widget elementor-widget-shortcode\" data-id=\"90ad13a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"wpra-display align\" data-display-id=\"2\" hx-target=\"this\" hx-swap=\"outerHTML\">    <div class=\"wp-rss-aggregator wpra-list-template \">\n        <ul class=\"rss-aggregator wpra-item-list wpra-item-list--bullets wpra-item-list--default\" start=\"1\">\n                <li class=\"wpra-item feed-item \">\n        <a href=\"https:\/\/thecreteyoudontknow.com\/birdwatching-crete-brain-almyros-agios-nikolaos\/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=birdwatching-crete-brain-almyros-agios-nikolaos\" class=\"\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" style=\"\">Birdwatching reshapes the brain. And Crete is a magic spot.<\/a>\n\n        <div class=\"wprss-feed-meta\">\n                <span class=\"feed-source\">\n         <a href=\"https:\/\/thecreteyoudontknow.com\/feed\/\" class=\"\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" style=\"\">The Crete you don't know<\/a>\n    <\/span>\n                <span class=\"feed-date\">\n         12-04-2026\n    <\/span>\n            <span class=\"feed-author\"> Sara Valla<\/span>\n        <\/div>\n\n        \n    <\/li>    <li class=\"wpra-item feed-item \">\n        <a href=\"https:\/\/thecreteyoudontknow.com\/lords-of-the-sky-observing-griffon-vultures-in-crete\/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=lords-of-the-sky-observing-griffon-vultures-in-crete\" class=\"\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" style=\"\">Lords of the sky: observing griffon vultures in Crete<\/a>\n\n        <div class=\"wprss-feed-meta\">\n                <span class=\"feed-source\">\n         <a href=\"https:\/\/thecreteyoudontknow.com\/feed\/\" class=\"\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" style=\"\">The Crete you don't know<\/a>\n    <\/span>\n                <span class=\"feed-date\">\n         01-03-2026\n    <\/span>\n            <span class=\"feed-author\"> Sara Valla<\/span>\n        <\/div>\n\n        \n    <\/li>    <li class=\"wpra-item feed-item \">\n        <a href=\"https:\/\/thecreteyoudontknow.com\/crete-in-november-the-secrets-of-mirabello-bay-few-know-about\/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=crete-in-november-the-secrets-of-mirabello-bay-few-know-about\" class=\"\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" style=\"\">Crete in November: the secrets of Mirabello Bay few know about<\/a>\n\n        <div class=\"wprss-feed-meta\">\n                <span class=\"feed-source\">\n         <a href=\"https:\/\/thecreteyoudontknow.com\/feed\/\" class=\"\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" style=\"\">The Crete you don't know<\/a>\n    <\/span>\n                <span class=\"feed-date\">\n         29-10-2025\n    <\/span>\n            <span class=\"feed-author\"> Sara Valla<\/span>\n        <\/div>\n\n        \n    <\/li>    <li class=\"wpra-item feed-item \">\n        <a href=\"https:\/\/thecreteyoudontknow.com\/why-the-color-of-the-sea-in-crete-changes-tone-from-cobalt-to-emerald\/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=why-the-color-of-the-sea-in-crete-changes-tone-from-cobalt-to-emerald\" class=\"\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" style=\"\">Why the color of the sea in Crete changes tone from cobalt to emerald<\/a>\n\n        <div class=\"wprss-feed-meta\">\n                <span class=\"feed-source\">\n         <a href=\"https:\/\/thecreteyoudontknow.com\/feed\/\" class=\"\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" style=\"\">The Crete you don't know<\/a>\n    <\/span>\n                <span class=\"feed-date\">\n         13-06-2025\n    <\/span>\n            <span class=\"feed-author\"> Sara Valla<\/span>\n        <\/div>\n\n        \n    <\/li>    <li class=\"wpra-item feed-item \">\n        <a href=\"https:\/\/thecreteyoudontknow.com\/flying-in-2025-a-guide-to-new-and-old-rules\/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=flying-in-2025-a-guide-to-new-and-old-rules\" class=\"\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" style=\"\">Flying in 2025: a guide to new (and old) rules<\/a>\n\n        <div class=\"wprss-feed-meta\">\n                <span class=\"feed-source\">\n         <a href=\"https:\/\/thecreteyoudontknow.com\/feed\/\" class=\"\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" style=\"\">The Crete you don't know<\/a>\n    <\/span>\n                <span class=\"feed-date\">\n         30-04-2025\n    <\/span>\n            <span class=\"feed-author\"> Sara Valla<\/span>\n        <\/div>\n\n        \n    <\/li>    <li class=\"wpra-item feed-item \">\n        <a href=\"https:\/\/thecreteyoudontknow.com\/the-blue-advantage-revolutionary-team-building-in-crete\/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=the-blue-advantage-revolutionary-team-building-in-crete\" class=\"\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" style=\"\">The Blue Effect: Team Building in Crete<\/a>\n\n        <div class=\"wprss-feed-meta\">\n                <span class=\"feed-source\">\n         <a href=\"https:\/\/thecreteyoudontknow.com\/feed\/\" class=\"\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" style=\"\">The Crete you don't know<\/a>\n    <\/span>\n                <span class=\"feed-date\">\n         08-03-2025\n    <\/span>\n            <span class=\"feed-author\"> Sara Valla<\/span>\n        <\/div>\n\n        \n    <\/li>    <li class=\"wpra-item feed-item \">\n        <a href=\"https:\/\/thecreteyoudontknow.com\/a-museum-with-a-view-the-soul-of-heraklion\/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=a-museum-with-a-view-the-soul-of-heraklion\" class=\"\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" style=\"\">The soul of Heraklion: a museum with a view<\/a>\n\n        <div class=\"wprss-feed-meta\">\n                <span class=\"feed-source\">\n         <a href=\"https:\/\/thecreteyoudontknow.com\/feed\/\" class=\"\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" style=\"\">The Crete you don't know<\/a>\n    <\/span>\n                <span class=\"feed-date\">\n         17-02-2025\n    <\/span>\n            <span class=\"feed-author\"> Sara Valla<\/span>\n        <\/div>\n\n        \n    <\/li>\n        <\/ul>\n    <\/div> <\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82c0606 elementor-widget elementor-widget-prim_basic_button\" data-id=\"82c0606\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"prim_basic_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"napae-btn-wrap\"><a href=\"https:\/\/thecreteyoudontknow.com\/?lang=it\" class=\"napae-btn\"  >Esplora tutti i segreti<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>I believe every outer journey mirrors an inner one, and vice versa. That&#8217;s why I created two complementary blogs: one that explores the landscape of the soul, the other that unveils the secrets of Crete. Choose where to begin your reading journey.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-1857","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.7 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Blog &amp; Stories - Sara Valla, Life is a Journey<\/title>\n<meta name=\"description\" content=\"Read articles from the blogs &quot;Life is a Journey&quot; and &quot;The Crete You Don&#039;t Know&quot;\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.saravalla.eu\/en\/blog-stories\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog &amp; Stories\" \/>\n<meta property=\"og:description\" content=\"Read articles from the blogs &quot;Life is a Journey&quot; and &quot;The Crete You Don&#039;t Know&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.saravalla.eu\/en\/blog-stories\/\" \/>\n<meta property=\"og:site_name\" content=\"Sara Valla, Life is a Journey\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SV.SaraValla\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-19T00:24:44+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@thuridilla\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.saravalla.eu\\\/en\\\/blog-stories\\\/\",\"url\":\"https:\\\/\\\/www.saravalla.eu\\\/en\\\/blog-stories\\\/\",\"name\":\"Blog & Stories - Sara Valla, Life is a Journey\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.saravalla.eu\\\/en\\\/#website\"},\"datePublished\":\"2025-11-18T15:40:36+00:00\",\"dateModified\":\"2025-11-19T00:24:44+00:00\",\"description\":\"Read articles from the blogs \\\"Life is a Journey\\\" and \\\"The Crete You Don't Know\\\"\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.saravalla.eu\\\/en\\\/blog-stories\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.saravalla.eu\\\/en\\\/blog-stories\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.saravalla.eu\\\/en\\\/blog-stories\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.saravalla.eu\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blog &#038; Stories\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.saravalla.eu\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.saravalla.eu\\\/en\\\/\",\"name\":\"Sara Valla, la Vita \u00e8 un Viaggio\",\"description\":\"Mindful Journeys - Meditation - Life Design\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.saravalla.eu\\\/en\\\/#\\\/schema\\\/person\\\/4c69d73d1b11fd45557dbee9eea5b58d\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.saravalla.eu\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/www.saravalla.eu\\\/en\\\/#\\\/schema\\\/person\\\/4c69d73d1b11fd45557dbee9eea5b58d\",\"name\":\"Sara Valla\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.saravalla.eu\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/cropped-Logo-BIANCO-Sara-La-Vita-e-un-Viaggio-px-scaled-1.png\",\"url\":\"https:\\\/\\\/www.saravalla.eu\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/cropped-Logo-BIANCO-Sara-La-Vita-e-un-Viaggio-px-scaled-1.png\",\"contentUrl\":\"https:\\\/\\\/www.saravalla.eu\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/cropped-Logo-BIANCO-Sara-La-Vita-e-un-Viaggio-px-scaled-1.png\",\"width\":2560,\"height\":2557,\"caption\":\"Sara Valla\"},\"logo\":{\"@id\":\"https:\\\/\\\/www.saravalla.eu\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/cropped-Logo-BIANCO-Sara-La-Vita-e-un-Viaggio-px-scaled-1.png\"},\"description\":\"Sara Valla Insegnante di meditazione certificata - Life Designer Aiuto chi ha voglia di stare bene, nella vita di tutti i giorni e nella vita professionale, a integrare la meditazione nella vita quotidiana, riducendo lo stress e aumentando calma e chiarezza interiore. Ho studiato gestione delle risorse umane per il digital learning a Parma, Oslo, Tallinn, collaborato con la University of North Carolina at Greensboro e lavorato tanti anni presso l'Universit\u00e0 di Parma ho partecipato a diversi progetti di formazione e sviluppo personale nazionali e internazionali, coordinandone alcuni. 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